Andrea Sokol on Postbiotics: The Revolution for Your Oral Health
Why Your Oral Microbiome Deserves More Attention
“Health begins in the mouth.” This may sound like a cliché, but science now clearly confirms: the balance of your oral microbiome influences far more than just your teeth. It impacts your gums, immune system, digestive health – and even your mental well-being.
Unfortunately, many conventional dental care products destroy exactly what they are supposed to protect.
Conventional Toothpaste? More Like a Bulldozer.
What really happens when you grab a tube of toothpaste from the supermarket? Many contain harsh ingredients such as alcohol, triclosan, SLS, synthetic fragrances, fluoride, or titanium dioxide. These can disrupt the delicate balance of your oral microbiome, wiping out beneficial bacteria – and opening the door to inflammation, sensitive gums, and even systemic disease.
Scientific studies show:
- Triclosan, an antimicrobial agent, can significantly alter both the oral and gut microbiome. Reducing microbial diversity may lead to increased susceptibility to inflammation (Hu et al., Nature Communications, 2016).
- SLS (Sodium Lauryl Sulfate) can irritate the mucous membrane and disrupt the natural bacterial balance. Studies link it to more frequent mouth ulcers and irritation (Herlofson & Barkvoll, Oral Medicine, 1996).
- Alcohol-based mouthwashes are associated with increased permeability of the mucosa and negative microbiome effects. Alcohol is non-selective and weakens the entire microbial environment (Marsh, Journal of Clinical Periodontology, 2010).
- Titanium Dioxide (E171), commonly used as a whitening agent, was declared "no longer safe" by the European Food Safety Authority (EFSA) in 2021. Studies show that nano particles of titanium dioxide can cause inflammation and DNA damage (EFSA Journal, 2021; Bettini et al., Scientific Reports, 2017).
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Fluoride (e.g., Sodium Fluoride) is under increasing scrutiny: studies have shown possible endocrine effects and neurotoxic risks with overexposure (Grandjean & Landrigan, The Lancet Neurology, 2014). Fluoride overexposure can also lead to dental fluorosis in children (Wright et al., Journal of Dental Research, 1999).
A disrupted oral microbiome is now linked to systemic diseases such as cardiovascular disease, type 2 diabetes, and even neurodegenerative disorders (Hajishengallis, Nature Reviews Immunology, 2015).
The New Answer: Postbiotics
Postbiotics are bioactive metabolic byproducts created during the fermentation of probiotics – such as peptides, enzymes, short-chain fatty acids, or biosurfactants. The result: They work directly in your microbiome and strengthen the “good” bacteria in your mouth 💥.
They support the good. Suppress the bad. And help your oral flora self-regulate.
The main benefits at a glance:
✨ Selective action: Postbiotics specifically support health-promoting bacteria
💉 Anti-inflammatory: They soothe irritated gums & promote healing
🤔 Microbiome balance: Maintain your oral ecosystem in equilibrium
💖 Systemic impact: Support heart, gut, and immune system health
Studies show that a healthy oral microbiome may even reduce the risk of heart disease, diabetes, and Alzheimer’s.
These insights are gaining traction – and one of the strongest voices advocating for this shift is Andrea Sokol.
Andrea Sokol on the Oral Microbiome & Natch
In her latest YouTube video, well-known nutritionist and medical assistant Andrea Sokol explains why the oral microbiome plays such a vital role in our health – and how postbiotics can help restore microbial balance naturally. As a long-time Natch user, she offers compelling insights into what modern oral care should look like:
➡️ Watch the video: Ohlala & Solala – White & Healthy Teeth with Natch
“We need to stop destroying our oral flora every single day. With Natch, the balance stays intact – and you feel the difference: less gum bleeding, fewer inflammations, less fear of the dentist.”
One user sums it up perfectly:
“I had gum issues around my back molars for years. After four months with Natch – it was gone. Totally gone. I was speechless.”
What Makes Natch Different?
At Natch, we follow a holistic approach to oral care. Our two newest formulas – Prof. Dr. Shaman and Boombastic Mouthwash – combine postbiotics with other plant-based, high-performance ingredients:
- Prof. Dr. Shaman: Specially formulated to soothe irritated gums, reduce bleeding, and strengthen the mucosal barrier.
- Boombastic Mouthwash: The world’s first chewable mouthwash. No alcohol. No plastic bottle. Just pure freshness.
Both feature a perfectly balanced blend of postbiotics, plant extracts, and Hydroxyapatite (HAp) – the biocompatible enamel builder that helps remineralize your teeth and protect against external stressors.
FAQ – Frequently Asked Questions
Are postbiotics safe?
Yes. Postbiotics are considered very safe because they don’t contain live bacteria. Their effects are stable, targeted, and well-researched – acting locally in the mouth without disturbing systemic balance.
Why is fluoride controversial?
While low doses of fluoride may help prevent cavities, overexposure is linked to dental fluorosis, thyroid issues, and potential neurotoxicity. The debate centers around "how much" and "in what form."
What’s the difference between Probiotics, Prebiotics & Postbiotics?
Probiotics: Live bacteria
Prebiotics: Fibers that feed good bacteria
Postbiotics: Bioactive compounds made during fermentation – stable, targeted, and effective
References
- Hu et al., Nature Communications, 2016
- Herlofson & Barkvoll, Oral Medicine, 1996
- Marsh, Journal of Clinical Periodontology, 2010
- EFSA Journal, 2021
- Bettini et al., Scientific Reports, 2017
- Grandjean & Landrigan, The Lancet Neurology, 2014
- Wright et al., Journal of Dental Research, 1999
- Hajishengallis, Nature Reviews Immunology, 2015
Conclusion: Rethink Oral Care
Postbiotics are not a trend. They are the natural response to a world that finally understands: health starts in the mouth. With Natch, you get oral care that supports your microbiome – not harms it.
CLEAN & SAFE ORAL HEALTH – powered by nature and backed by science.
